Oatmeal Pancakes

Name: Oatmeal Pancakes Recipe
Prep time: 20 min
Cook time: 10 min
Total time: 30 min
Yield: 9
Ingredients: 1 1/4 cup wheat flour; 1/2 cup dry oatmeal (quick or old fashioned); 2 tsp baking powder; pinch salt; 1 TBS cinnamon; 1 1/4 cups milk; 1 lightly beaten egg; 2 TBS applesauce

Minutes to Prepare: 20
Minutes to Cook: 10

Number of Servings: 9

Ingredients

1 1/4 cup wheat flour1/2 cup dry oatmeal (quick or old fashioned)2 tsp baking powderpinch salt1 TBS cinnamon1 1/4 cups milk1 lightly beaten egg2 TBS applesauce

Directions

Mix all dry ingredients together in large bowl. Mix wet ingredients in medium bowl. Dump wet ingredients all at once in to dry ingredients. Mix just until uniform. Dump 1/4 cup batter onto hot skillet for one pancake. Turn when bubbles form and edges brown. Serve hot with favorite topping.

Number of Servings: 9

Recipe submitted by SparkPeople user FARMWIFEFORLIFE.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 102.5
Total Fat: 1.9 g
Cholesterol: 26.5 mg
Sodium: 131.1 mg
Total Carbs: 18.0 g
Dietary Fiber: 2.9 g
Protein: 4.7 g

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