tuscan vegetable and bean soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1/4 olive oil, 1 cup diced onie, 1 cup diced celery, 3 cloves garlic, crushed, 1 cup sliced carrots, 2 cups cut green beans, 2 cups diced tomotoes, 1 cup diced squash, 1 14 oz can kidney beans and 1 14 oz can lima beans. 8 cups of low sodium or organic vegetable broth 2 Tbsp Italian seasoning and 1 cup baby pasta shells.
in large saucepan cook, celery, garlic in olive oi until soft. add remaining vegetables, broth and 2 Tbsp. Italian seasoning. bring to a boil, cover and simmer 45 minutes. add pasta and cook another 6 to 8 minutes or until pasta is done.
Number of Servings: 8
Recipe submitted by SparkPeople user BOONE0127.
Number of Servings: 8
Recipe submitted by SparkPeople user BOONE0127.
Nutritional Info Amount Per Serving
- Calories: 220.8
- Total Fat: 7.2 g
- Cholesterol: 2.4 mg
- Sodium: 659.2 mg
- Total Carbs: 31.3 g
- Dietary Fiber: 9.5 g
- Protein: 8.3 g
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