Pesto Chicken with Cannelloni Beans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 Chicken Breast2 Tbsp Pesto2 Tbsp Olive OilOnion Powder or Diced Onions (to taste)Garlic Salt (to taste)Pepper (to taste)1 can of Cannelloni beans
Makes 2 1-cup servings OR 3 2/3-cup servings. (Nutrition info is for 1-cup serving)
Cut up chicken breast into bite sized cubes. Mix 2 Tbsp Pest with 1 Tbsp Olive Oil and set asided. Heat up 1 Tbsp Olive Oil in a frying pan. Sautee diced onions in Olive Oil. When sizzling, add Pesto/Olive Oil mixture to frying pan and stir until onions are coated. Add chicken and cook about 10 min. Add 1 can of Cannelloni beans. Cook until chicken is tender (5-7min). Coat chicken and beans thoroughly with Pesto sauce. Season to taste with Garlic Salt and Pepper. Makes 2-3 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MLEVERN.
Cut up chicken breast into bite sized cubes. Mix 2 Tbsp Pest with 1 Tbsp Olive Oil and set asided. Heat up 1 Tbsp Olive Oil in a frying pan. Sautee diced onions in Olive Oil. When sizzling, add Pesto/Olive Oil mixture to frying pan and stir until onions are coated. Add chicken and cook about 10 min. Add 1 can of Cannelloni beans. Cook until chicken is tender (5-7min). Coat chicken and beans thoroughly with Pesto sauce. Season to taste with Garlic Salt and Pepper. Makes 2-3 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user MLEVERN.
Nutritional Info Amount Per Serving
- Calories: 592.2
- Total Fat: 23.4 g
- Cholesterol: 69.9 mg
- Sodium: 906.8 mg
- Total Carbs: 54.8 g
- Dietary Fiber: 11.1 g
- Protein: 39.1 g
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