Cauliflower Pizza Crust
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
1 cup Cauliflower, cooked & riced1/2 cup Mozzarella Cheese, shredded1/2 cup Parmesan Cheese, grated1 ea Egg, beaten**Seasonings: Fennel, Oregano, Parsley
1. Preheat oven to 450F.
2. Combine all ingredients and spices to taste and press onto sprayed pizza pan.
4. Bake 15-20 minutes, or until golden brown and cooked through.
**Add toppings and broil intil cheese is melted.
Number of Servings: 2
Recipe submitted by SparkPeople user AROCKWELL.
2. Combine all ingredients and spices to taste and press onto sprayed pizza pan.
4. Bake 15-20 minutes, or until golden brown and cooked through.
**Add toppings and broil intil cheese is melted.
Number of Servings: 2
Recipe submitted by SparkPeople user AROCKWELL.
Nutritional Info Amount Per Serving
- Calories: 249.5
- Total Fat: 16.5 g
- Cholesterol: 148.1 mg
- Sodium: 681.9 mg
- Total Carbs: 4.4 g
- Dietary Fiber: 1.7 g
- Protein: 20.9 g
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