Spicy Stuffed Pepper Soup

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
-8c water-1 small onion, chopped-1 10oz can Rotel Diced Tomatoes with Habaneros-1lb ground Turkey-2 3/4c uncooked instant brown rice, divided-1TBS garlic powder-1TBS onion powder-1/2 tsp cayenne pepper-salt & pepper-2 10.75oz cans Campbell's Condensed Tomato Soup
Directions
Combine water, chopped onion and tomatoes in a large pot. Bring to a boil. Meanwhile combine ground turkey, 3/4c of rice, garlic powder, onion powder, cayenne pepper, salt and pepper. Shape into meatballs. Drop meatballs into boiling mixture and let cook for 20minutes. Add the tomato soup and the remaining rice and let cook for an additional 10-20 minutes, or until soup reaches desired thickness.

Makes 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user QUINNGINN.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 262.5
  • Total Fat: 5.1 g
  • Cholesterol: 40.0 mg
  • Sodium: 510.7 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.7 g

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