Get-Together Turkey Burgers

Name: Get-Together Turkey Burgers Recipe
Prep time: 5 min
Cook time: 12 min
Total time: 17 min
Yield: 5
Ingredients: 1 lb. ground turkey; Dash Worcestershire sauce; 3 tbsp. Sweet Baby Ray's BBQ sauce; 1 tsp. ground thyme; 1 tbsp. onion flakes or onion seasoning mix; Salt and pepper; Cheese; Burger toppings

(1)

Minutes to Prepare: 5
Minutes to Cook: 12

Number of Servings: 5

Ingredients

1 lb. ground turkeyDash Worcestershire sauce3 tbsp. Sweet Baby Ray's BBQ sauce1 tsp. ground thyme1 tbsp. onion flakes or onion seasoning mixSalt and pepperCheeseBurger toppings

Directions

Add all ingredients to a medium bowl, mix with hands. Form patties with hands.

Grill burgers over low-medium heat, turning after 5-8 minutes. Burgers can also be cooked on flat skillet, over a medium-heat burner.

Melt cheese on burgers if desired (nutritional info does not include cheese).

How I like mine dressed: mixed spring greens, shredded carrot, low-fat mayo.

Number of Servings: 5

Recipe submitted by SparkPeople user CAYODER.

Servings Per Recipe: 5

Nutritional Info Amount Per Serving

Calories: 192.0
Total Fat: 8.7 g
Cholesterol: 67.3 mg
Sodium: 651.4 mg
Total Carbs: 7.4 g
Dietary Fiber: 0.5 g
Protein: 18.4 g

More Recipes Like This

TIME50

CALS167

(540 ratings)

Lowfat Cheeseburger Pie

This lighter version of an old classic is made with lower-calorie baking mix and ground turkey instead of beef.Submitted by: TXCYNDI

CALORIES 166.5 FAT 4.5 PROTEIN 21.2 CARBS 10.7 FIBER 0.3

TIME0

CALS280

(311 ratings)

Chicken Oregano with Sweet Peppers

Sauteed sweet peppers dress up plain chicken. Serve on top of a bed of brown rice.Submitted by:

CALORIES 279.8 FAT 5.2 PROTEIN 40.9 CARBS 14.6 FIBER 4.1

TIME0

CALS203

(231 ratings)

Roasted Turkey RECIPE

A yummy way to cut the calories, not the tradition.Submitted by:

CALORIES 203.4 FAT 12.5 PROTEIN 17.3 CARBS 5.1 FIBER 0.6

TIME0

CALS371

(946 ratings)

15-Minute Chili

In 15 minutes, this easy recipe will take the chill off a cold evening.Submitted by:

CALORIES 370.8 FAT 13.3 PROTEIN 31.3 CARBS 32.3 FIBER 10.1

TIME425

CALS225

(316 ratings)

Slow Cooker Provencal Chicken and Beans

This is a great recipe to use as a basis for plenty of meals! Submitted by: CHEF_MEG

CALORIES 225.4 FAT 3.2 PROTEIN 29.7 CARBS 19.8 FIBER 4.9

Member Reviews

*~*LINDSAY*~*
I had never tried ground turkey meat before, but we made these last Friday night and they were sooo good! I substituted the BBQ sauce with what I had on hand. Will definitely make these again :) - 6/20/08