Packed Salmon Cakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
12 oz cooked salmon, shredded (or canned)1/4 c chopped scallion1.5 Tbs Lemon juice1/8 tsp White pepper1/8 tsp Paprika1 tsp garlic, minced/dried or powder1/2 c mayo2 large eggs1/2 c chopped carrots1/4 tsp oregano2 c oatmeal1 c oatmealevoo
1. In large bowl, shred salmon, set aside.
2. Thinly slice scallion, add to salmon.
3. Chop carrots, add to salmon.
4. Mince oregano, add to salmon.
5. In a small bowl, add lemon juice, mayo, pepper, paprika, garlic and eggs, mix.
6. Add wet mixture to salmon mixture, mix thoroughly.
7. Add 2 cups of oatmeal to salmon mixture, blend until oatmeal is moistened.
8. Heat a large skillet over medium heat, at the same time, make 14 cakes, pat over the remaining oatmeal.
9. Add 2 Tbsp of EVOO to skillet, allow to warm.
10. Fry cakes, approxiamtely 4 minutes each side, until golden brown, adding more EVOO as needed.
Number of Servings: 7
Recipe submitted by SparkPeople user KJAMES9276.
2. Thinly slice scallion, add to salmon.
3. Chop carrots, add to salmon.
4. Mince oregano, add to salmon.
5. In a small bowl, add lemon juice, mayo, pepper, paprika, garlic and eggs, mix.
6. Add wet mixture to salmon mixture, mix thoroughly.
7. Add 2 cups of oatmeal to salmon mixture, blend until oatmeal is moistened.
8. Heat a large skillet over medium heat, at the same time, make 14 cakes, pat over the remaining oatmeal.
9. Add 2 Tbsp of EVOO to skillet, allow to warm.
10. Fry cakes, approxiamtely 4 minutes each side, until golden brown, adding more EVOO as needed.
Number of Servings: 7
Recipe submitted by SparkPeople user KJAMES9276.
Nutritional Info Amount Per Serving
- Calories: 345.0
- Total Fat: 18.3 g
- Cholesterol: 77.9 mg
- Sodium: 896.7 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 4.2 g
- Protein: 16.0 g
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