Roo's High Protein Low Carb Pudding (1/2 cup serving size)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 Premier Nutrition RTD Protein Drinks (plus water to equal 3 cups)1 lg. box (59 g) Instant Jello Pudding Mix
Directions
Whisk together for 2 minutes; regfridge for at least 1 hour.

Number of Servings: 6

Recipe submitted by SparkPeople user AUNTROO.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 88.5
  • Total Fat: 1.0 g
  • Cholesterol: 5.0 mg
  • Sodium: 257.5 mg
  • Total Carbs: 10.4 g
  • Dietary Fiber: 1.0 g
  • Protein: 10.0 g

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