Homemade Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 32
Ingredients
1. chicken2. 2 qt. cans of tomato juice without salt3. 2 qts of stewed tomatoes without salt4. 2 qt. bag of cut frozen okra5. 2 to 3 cans of mixed vegetables6. 1 box of whole wheat pasta
This will make a lot of soup that freezes well. First of all boil chicken and de-bone it. Pour tomato juice and stewed tomatoes into crockpot or large stockpot with chicken broth from boiling chicken. Add remaining ingredients including your chicken let simmer until pasta and okra are done. I usually get about 3 gallons to freeze plus dinner for 2 nights. You can add as much or as little as you want.
Number of Servings: 32
Recipe submitted by SparkPeople user CHOLLAND58.
Number of Servings: 32
Recipe submitted by SparkPeople user CHOLLAND58.
Nutritional Info Amount Per Serving
- Calories: 138.2
- Total Fat: 1.3 g
- Cholesterol: 19.4 mg
- Sodium: 353.3 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 5.0 g
- Protein: 10.9 g
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