Tasty Blue Cheese Ranch salad with Bacon and Chickpeas

Name: Tasty Blue Cheese Ranch salad with Bacon and Chickpeas Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 3 Cups fresh leaf lettuce washed and lightly torn; 1/4-1/3 C. canned garbanzo beans rinsed and drained.; 1 slice center cut bacon - cooked crisp drained and crumbled; 1 T. Blue cheese crumbles (like Athenos brand); 2 t. Light ranch dressing

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

3 Cups fresh leaf lettuce, washed and lightly torn1/4-1/3 C. canned garbanzo beans, rinsed and drained.1 slice center cut bacon - cooked crisp, drained and crumbled1 T. Blue cheese crumbles (like Athenos brand)2 t. Light ranch dressing

Directions

Lightly toss all ingredients in medium size salad bowl.

Number of Servings: 1

Recipe submitted by SparkPeople user TOONACAT.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 182.0
Total Fat: 9.6 g
Cholesterol: 19.4 mg
Sodium: 547.7 mg
Total Carbs: 16.2 g
Dietary Fiber: 3.2 g
Protein: 9.3 g

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Member Reviews

AMBITIOUSBEAUTY
I didn't use ranch dressing. I used Italian dressing instead. I also used Hormel Real Bacon Pieces instead of frying bacon. This is a really great taste! - 1/8/08