Joy's Chicken Salad with Mustard Dressing
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
SALAD1 head of your favorite lettuce1 cooked chicken, deboned1/2 onion1 small cucumber1 tomato1 container of fresh mushroomsDRESSING6 TBSP Light Mayo2 TBSP Yellow Mustard8 TBSP Light Sour CreamSalt and Pepper to taste
1. Prepare salad by rinsing lettuce and tearing into small pieces, clean and slice mushrooms, onions, tomatoes, and cucumber.
2. Separate chicken from bones and tear/cut into bite size pieces.
3. Combine all ingredients into a serving bowl.
4. For Dressing, mix mayo, mustard, and sour cream. Season with salt and pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user ELDORADO_MOM.
2. Separate chicken from bones and tear/cut into bite size pieces.
3. Combine all ingredients into a serving bowl.
4. For Dressing, mix mayo, mustard, and sour cream. Season with salt and pepper.
Number of Servings: 4
Recipe submitted by SparkPeople user ELDORADO_MOM.
Nutritional Info Amount Per Serving
- Calories: 249.2
- Total Fat: 13.0 g
- Cholesterol: 61.7 mg
- Sodium: 343.0 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.4 g
- Protein: 20.9 g
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