Soy milk, banana, orange, & spinach smoothie
- Number of Servings: 2
Ingredients
2 cups vanilla soy milk (I used Silk* Organic)1/2 medium banana1 clementine (can use an orange or tangerine)2 cups spinach ( fresh baby spinach) I sometimes add a sprinkle of cinnamon.
Makes two 1-1/4 cup servings approximate.
Place all ingredients in a blender and blend until liquid. I have a very good blender that really blends the orange pith and spinach into a liquid.
Number of Servings: 2
Recipe submitted by SparkPeople user LOSEIT1912.
Place all ingredients in a blender and blend until liquid. I have a very good blender that really blends the orange pith and spinach into a liquid.
Number of Servings: 2
Recipe submitted by SparkPeople user LOSEIT1912.
Nutritional Info Amount Per Serving
- Calories: 154.0
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 144.0 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 3.4 g
- Protein: 8.6 g
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