Chicken Noodle Soup with Kale (2 Cups)

Name: Chicken Noodle Soup with Kale (2 Cups) Recipe
Prep time: 20 min
Cook time: 120 min
Total time: 140 min
Yield: 8
Ingredients: 9 oz Rotisserie Chicken; 5 Carrots; 5 Stalks of Celery; 5 oz of Spelt Noodles; 8 Cups of Organic Chicken Broth; 1.5 Cups Chopped Kale; 2 Garlic Cloves; Bay Leaf

Minutes to Prepare: 20
Minutes to Cook: 120

Number of Servings: 8

Ingredients

9 oz Rotisserie Chicken5 Carrots5 Stalks of Celery5 oz of Spelt Noodles8 Cups of Organic Chicken Broth1.5 Cups Chopped Kale2 Garlic ClovesBay Leaf

Directions

Boil 8 cups of water and add Organic Chicken Broth Paste until dissolved. Meanwhile, boil water and cook 5 oz of Spelt noodles. Saute the Garlic for a couple of minutes in a small pan. Wash and Chop the Veggies, and Veggies, Garlic and Noodles to soup. Add Bay Leaf. Simmer soup on low heat for 1 hour, then turn off heat, and let simmer for one more hour.
Serve with crusty French bread.

Number of Servings: 8

Recipe submitted by SparkPeople user INTOTHEPRETEND.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 304.2
Total Fat: 13.1 g
Cholesterol: 71.3 mg
Sodium: 1,631.8 mg
Total Carbs: 22.3 g
Dietary Fiber: 2.5 g
Protein: 26.6 g

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