Breakfast Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 15
Ingredients
8 beaten eggs1 can evaporated skim milk8 oz cheddar cheese, shredded8 oz skim mozzerella, shredded2 links (4x1.5 in links) sausage, browned in small pieces, patted with paper towel to remove excess grease1 small green bell pepper, diced3/4 cup mushrooms, finely chopped1.5 pats butter
Makes 15 - 3x3 inch squares approx.
Preheat oven to 370*.
Butter casserole dish.
Mix all remaining ingredients well in a medium bowl.
Pour mixture into dish and bake 35-40 minutes at 375*. DO NOT OVERBAKE, or eggs will become rubbery.
**Variations**
You may add any additional chopped, fresh vegetables to taste and/or substitute ham, turkey, or chicken for the sausage.
You may also subsitute Egg Beaters for the beaten eggs, although I would not recommend using the All Egg White version.
Number of Servings: 15
Recipe submitted by SparkPeople user SBNEMITZ.
Preheat oven to 370*.
Butter casserole dish.
Mix all remaining ingredients well in a medium bowl.
Pour mixture into dish and bake 35-40 minutes at 375*. DO NOT OVERBAKE, or eggs will become rubbery.
**Variations**
You may add any additional chopped, fresh vegetables to taste and/or substitute ham, turkey, or chicken for the sausage.
You may also subsitute Egg Beaters for the beaten eggs, although I would not recommend using the All Egg White version.
Number of Servings: 15
Recipe submitted by SparkPeople user SBNEMITZ.
Nutritional Info Amount Per Serving
- Calories: 170.0
- Total Fat: 11.8 g
- Cholesterol: 129.8 mg
- Sodium: 234.8 mg
- Total Carbs: 3.6 g
- Dietary Fiber: 0.2 g
- Protein: 12.2 g