creamy vegetable soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 carrots peeled and diced1 vidalia onion peeled and diced1 lg. potato peeled and diced1 parsnips peeled and diced1 celery stalk diced1 cup celery root (celeriac)1 cup chopped cabbage3 garlic cloves sliced1 cup diced tomato es1 tsp oregano1 tsp tarragon 1 tsp paprika1 tsp ancho chile powder ( or pieces of a Jalopeno)2 parslay sprigs1 pac. of no salt chicken broth(want vegetarian use veggie broth)2 cups of water.
serves 4
add all ingredienses and cook until soft. salt and pepper to tase.
remove from stove and let cool a little.
Remove parsley sprigs,and pour the rest into a blender and
puree until smooth.
serve with fresh parsley or fresh basil.
Number of Servings: 4
Recipe submitted by SparkPeople user INGMARIE.
add all ingredienses and cook until soft. salt and pepper to tase.
remove from stove and let cool a little.
Remove parsley sprigs,and pour the rest into a blender and
puree until smooth.
serve with fresh parsley or fresh basil.
Number of Servings: 4
Recipe submitted by SparkPeople user INGMARIE.
Nutritional Info Amount Per Serving
- Calories: 167.4
- Total Fat: 0.6 g
- Cholesterol: 0.0 mg
- Sodium: 100.5 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 7.8 g
- Protein: 5.0 g
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