Grit Collards

Name: Grit Collards Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 8
Ingredients: Grit yeast gravy .25 serving (remove); Collards 10 cup chopped (remove); Cider Vinegar 1 tbsp (remove); **BRAGG Liquid Aminos 6 tsp (remove); Granulated Sugar 3 tsp (remove); Salt .5 tsp (remove); Baking Soda .25 tsp (remove)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 8

Ingredients

Grit yeast gravy, .25 serving (remove)Collards, 10 cup, chopped (remove)Cider Vinegar, 1 tbsp (remove)**BRAGG Liquid Aminos, 6 tsp (remove)Granulated Sugar, 3 tsp (remove)Salt, .5 tsp (remove)Baking Soda, .25 tsp (remove)

Directions

put in a pot with very little water and boil

Number of Servings: 8

Recipe submitted by SparkPeople user LIZHAVEY.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 24.7
Total Fat: 0.6 g
Cholesterol: 1.0 mg
Sodium: 444.6 mg
Total Carbs: 4.7 g
Dietary Fiber: 1.7 g
Protein: 1.7 g

More Recipes Like This

TIME40

CALS241

(258 ratings)

No-Guilt Cheese Enchiladas

You'll love these cheesy yet healthy enchiladas!Submitted by: TALESIN

CALORIES 241.3 FAT 8.5 PROTEIN 11.7 CARBS 27.4 FIBER 2.4

TIME25

CALS199

(298 ratings)

Not Fried Rice

This is my alternative to fried rice which uses no oil!Submitted by: RYDIAEMERALD

CALORIES 199 FAT 3.1 PROTEIN 7.9 CARBS 35.3 FIBER 3

TIME15

CALS270

(231 ratings)

Oatmeal Pancakes

A hearty pancake that provides over 6 grams of fiber per serving. I like to add blueberries to the batter. Very kid-friendly recipe!Submitted by: CTCLOUGH

CALORIES 269.8 FAT 6.9 PROTEIN 11.3 CARBS 43.1 FIBER 6.2

TIME123

CALS157

(177 ratings)

Balsamic Strawberries with Ricotta Cream

Strawberries are combined with tangy and sweet balsamic vinegar and creamy ricotta in this quick and simple dessert. Submitted by: CHEF_MEG

CALORIES 157 FAT 5.2 PROTEIN 7.6 CARBS 23 FIBER 2.1

TIME0

CALS294

(190 ratings)

Vegetarian Black Bean Cakes with Orange-Basil Salsa

These bean cakes are yummy and great for you. Served with the salsa, it makes a very colorful and festive presentation. I serve these with a lite side salad. Plenty of protein and fiber. Even my meat loving hubby loves this meal.Submitted by: BCJL13

CALORIES 294.2 FAT 6.1 PROTEIN 14.2 CARBS 48.3 FIBER 13.6

Member Reviews