Flat Belly Diet Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 36
Ingredients
2 c flour6 T sugar1/2 t ground cinnamon1/2 t salt1/2 t baking powder2 c milk6 large eggs1 T vanilla extract
In a large bowl, sift together the dry ingredients.
In medium bowl, mix wet indregients.
Add wet ingredients to the dry ingredients; batter will be lumpy.
Using a small ladel, scoop batter and pour onto non-stick griddle or skillet--no need for cooking spray or butter when cooking on non-stick surfaces. They should be about 4 inches in diameter, yielding approximately 3 dozen pancakes.
Add your favorite low calorie syrup (nutrition information does not include syrup). Enjoy!
Number of Servings: 36
Recipe submitted by SparkPeople user RMCOLBURN_73.
In medium bowl, mix wet indregients.
Add wet ingredients to the dry ingredients; batter will be lumpy.
Using a small ladel, scoop batter and pour onto non-stick griddle or skillet--no need for cooking spray or butter when cooking on non-stick surfaces. They should be about 4 inches in diameter, yielding approximately 3 dozen pancakes.
Add your favorite low calorie syrup (nutrition information does not include syrup). Enjoy!
Number of Servings: 36
Recipe submitted by SparkPeople user RMCOLBURN_73.
Nutritional Info Amount Per Serving
- Calories: 52.9
- Total Fat: 1.0 g
- Cholesterol: 36.0 mg
- Sodium: 55.5 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 0.2 g
- Protein: 2.2 g
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