Flex Seed Waffle

Name: Flex Seed Waffle Recipe
Yield: 20
Ingredients: Milk

Number of Servings: 20

Ingredients

Milk

Directions

Number of Servings: 20

Recipe submitted by SparkPeople user HEEJOONP.

Servings Per Recipe: 20

Nutritional Info Amount Per Serving

Calories: 131.0
Total Fat: 7.0 g
Cholesterol: 25.2 mg
Sodium: 78.8 mg
Total Carbs: 12.9 g
Dietary Fiber: 4.4 g
Protein: 5.4 g

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