Chicken with Raspberry Sauce
- Number of Servings: 2
Ingredients
1/4 C raspberry preserves2 tbs vinegar2 tbs pineapple juice1 tbs soy sauce (reduced sodium)2 tsp balsamic vinegar1 garlic clove (minced)3/4 tsp basildash of saltdash of chili powderdash of curry powder2 chicken breasts3/4 tsp cornstarchhandful of raspberries
In bowl combine preserves, vinegar, pineapple juice, soy sauce, balsamic vinegar, garlic, cornstarch and sesonings mix well.
Cut chicken into tenders, cook in non-stick pan on medium low heat until cooked through.
Drizzle sauce over chicken.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user FYREDANCER13.
Cut chicken into tenders, cook in non-stick pan on medium low heat until cooked through.
Drizzle sauce over chicken.
Serves 2
Number of Servings: 2
Recipe submitted by SparkPeople user FYREDANCER13.
Nutritional Info Amount Per Serving
- Calories: 323.8
- Total Fat: 3.2 g
- Cholesterol: 136.9 mg
- Sodium: 163.4 mg
- Total Carbs: 21.7 g
- Dietary Fiber: 1.5 g
- Protein: 54.9 g
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