Sassy Lassie

Name: Sassy Lassie Recipe
Prep time: PTM
Cook time: PTM
Total time: PTM
Yield: 2
Ingredients: 4 oranges; 1 lime; 4 tsp plain low-fat yogurt; splash of ginger ale

(1)

Number of Servings: 2

Ingredients

4 oranges1 lime4 tsp plain, low-fat yogurtsplash of ginger ale

Directions

Juice the oranges and lime together.
Whisk in the yogurt and ginger ale for a nice frothy head. Pour into two 12 oz. drinking glasses and serve!

Number of Servings: 2

Recipe submitted by SparkPeople user NOSYPARKER.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 142.2
Total Fat: 0.5 g
Cholesterol: 0.6 mg
Sodium: 8.2 mg
Total Carbs: 35.7 g
Dietary Fiber: 7.2 g
Protein: 3.2 g

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Member Reviews

MITCH1964
it is really tasty. i give it a 9 - 4/30/07
DSNYGIRL73
I love those drinks, but thought they were too fattening - this is a great alternative! - 3/27/07