Mushroom Gravy
- Number of Servings: 5
Ingredients
8 oz. cremini mushroomsm sliced2 cloves garlic, minced1 tsp. dried thyme1 tbsp. olive oil2 1/2 c. vegetable stock2 tbsp. arrowroot powder2 tbsp. tamari1/4 c. Red Star Nutritional Yeast Flakes
In a medium saucepan, cook the mushrooms, garlic, thyme, salt and pepper in the olive oil. Let cook until the mushrooms release their juices, about 5 minutes.
In a small bowl, whisk together 1/2 c. vegetable stock with the arrowroot flour. Add to the mushrooms along with the tamari and the rest of the stock. Bring to a boil, lower heat and stir and cook 15 minutes until thickened. Add the nutritional yeast and stir until it dissolves.
Number of Servings: 5
Recipe submitted by SparkPeople user SOPHIALARA.
In a small bowl, whisk together 1/2 c. vegetable stock with the arrowroot flour. Add to the mushrooms along with the tamari and the rest of the stock. Bring to a boil, lower heat and stir and cook 15 minutes until thickened. Add the nutritional yeast and stir until it dissolves.
Number of Servings: 5
Recipe submitted by SparkPeople user SOPHIALARA.
Nutritional Info Amount Per Serving
- Calories: 76.4
- Total Fat: 3.1 g
- Cholesterol: 0.0 mg
- Sodium: 674.5 mg
- Total Carbs: 8.6 g
- Dietary Fiber: 2.1 g
- Protein: 4.7 g
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