Chicken and Red Lentil Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 cans 14.5 oz Swanson natural Goodness Broth2 cups water1 4 oz chicken breast.75 Cups carrots chopped1 cup Red lentils1 tsp red pepper flakes.5 tsp thyme dried
Cook the chicken in the broth and water. Remove and cut into small pieces.
Return to broth, add carrots, lentils, pepper flakes and thyme.
Simmer for 20-25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user ERICALYNNE5.
Return to broth, add carrots, lentils, pepper flakes and thyme.
Simmer for 20-25 minutes.
Number of Servings: 4
Recipe submitted by SparkPeople user ERICALYNNE5.
Nutritional Info Amount Per Serving
- Calories: 234.7
- Total Fat: 0.9 g
- Cholesterol: 16.4 mg
- Sodium: 555.1 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 15.7 g
- Protein: 22.5 g
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