Roasted Yam and Greens
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
YamOniongreenolive oil
Preheat over 425
Cube yams toss with olive oil and salt
Bake for 40 min
Chop greens and onions
stir into the roasted yams and bake a few more minutes until greens are the tenderness you like
Spinach takes about a minute, Kale takes about 5 minutes.
You can put the onions in at about 20 minutes if you like them soft.
Number of Servings: 1
Recipe submitted by SparkPeople user PJSHOCKLEY.
Cube yams toss with olive oil and salt
Bake for 40 min
Chop greens and onions
stir into the roasted yams and bake a few more minutes until greens are the tenderness you like
Spinach takes about a minute, Kale takes about 5 minutes.
You can put the onions in at about 20 minutes if you like them soft.
Number of Servings: 1
Recipe submitted by SparkPeople user PJSHOCKLEY.
Nutritional Info Amount Per Serving
- Calories: 262.9
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 907.9 mg
- Total Carbs: 51.6 g
- Dietary Fiber: 10.4 g
- Protein: 6.2 g
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