Ranchero Chicken Pieces
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
4 boneless skinless breasts, cut into 6-8 chunks each6 T Kraft Free Ranch Dressing1 Cup salsa2 T minced garlic
Cut your chicken into pieces as described and brown in frying pan. When they are nearing completion add garlic and mix around, letting the garlic juice soak into the chicken.
In the meantime, mix the salsa and ranch in a bowl.
When chicken is completed, add ranchero mixture to the frying pan and mix around for 30 seconds - 1 minute.
Serve in a wrap (nutrition not included) or on top of a green salad for a zesty Mexican feel. Makes 6 services of 5-6 chunks each.
Number of Servings: 6
Recipe submitted by SparkPeople user TAW196.
In the meantime, mix the salsa and ranch in a bowl.
When chicken is completed, add ranchero mixture to the frying pan and mix around for 30 seconds - 1 minute.
Serve in a wrap (nutrition not included) or on top of a green salad for a zesty Mexican feel. Makes 6 services of 5-6 chunks each.
Number of Servings: 6
Recipe submitted by SparkPeople user TAW196.
Nutritional Info Amount Per Serving
- Calories: 211.8
- Total Fat: 2.1 g
- Cholesterol: 91.2 mg
- Sodium: 454.6 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 0.7 g
- Protein: 36.9 g
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