Blackbean Corn Salsa

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  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
15 oz can black beans11 oz can white shoepeg corn8 oz Hell on the Red or other salsa
Directions
Drain beans and corn and stir together in a saucepan. Add salsa, stir and heat until warm.

Number of Servings: 8

Recipe submitted by SparkPeople user MERRYMISSMARY10.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 105.5
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 400.2 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 2.9 g
  • Protein: 4.0 g

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