black & white bean salsa/salad

Name: black & white bean salsa/salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 6
Ingredients: * Red Ripe Tomatoes 1 cup chopped or sliced (remove); * Onions raw .5 cup chopped (remove); * Lime Juice 2 fl oz (remove); * Cilantro raw 4 tbsp (remove); * Beans black 1 cup (remove); * Beans white 1 cup (remove); * Yellow Sweet Corn Frozen 1 cup kernels (remove)

Minutes to Prepare: 10

Number of Servings: 6

Ingredients

* Red Ripe Tomatoes, 1 cup, chopped or sliced (remove) * Onions, raw, .5 cup, chopped (remove) * Lime Juice, 2 fl oz (remove) * Cilantro, raw, 4 tbsp (remove) * Beans, black, 1 cup (remove) * Beans, white, 1 cup (remove) * Yellow Sweet Corn, Frozen, 1 cup kernels (remove)

Directions

Place all the ingredients in a large bowl and combine. Chill or eat immediately. Yummy!! Loaded with protein and fiber. Oh so good and good for you.

Number of Servings: 6

Recipe submitted by SparkPeople user GRETA242.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving