Vegan Morning Glory Muffins

Name: Vegan Morning Glory Muffins Recipe
Yield: 12
Ingredients: 2 cups whole wheat flour; 1 cup granulated sugar; 3 teaspoons ground cinnamon; 1/2 teaspoon ground ginger; 2 teaspoons baking soda; 1/2 teaspoon salt; 2 teaspoons powdered egg substitute (just blend in with the dry ingredients do not mix; with water); 1/4 cup applesauce; 1/2 cup vegetable oil; 1 tablespoon vanilla; 1/2 cup each of grated carrot grated zucchini walnut pieces shredded coconut and; raisins; 1 cup crushed pineapple drained; 1 medium apple chopped into tiny pieces; 1 ripe banana mashed

Number of Servings: 12

Ingredients

2 cups whole wheat flour 1 cup granulated sugar 3 teaspoons ground cinnamon 1/2 teaspoon ground ginger 2 teaspoons baking soda 1/2 teaspoon salt 2 teaspoons powdered egg substitute (just blend in with the dry ingredients, do not mix with water) 1/4 cup applesauce 1/2 cup vegetable oil 1 tablespoon vanilla 1/2 cup each of grated carrot, grated zucchini, walnut pieces, shredded coconut and raisins 1 cup crushed pineapple, drained 1 medium apple, chopped into tiny pieces 1 ripe banana, mashed

Directions

Number of Servings: 12

Recipe submitted by SparkPeople user HERRIN40.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 154.9
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 320.0 mg
Total Carbs: 33.9 g
Dietary Fiber: 4.6 g
Protein: 3.6 g

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