Tex-Mex Chicken & Pasta

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
2 c. cooked mulit-grain barilla pasta1.25 c. cubed baked chicken1/2 c frozen corn (thawed)1/2 c. frozen peas (thawed)1/2 a small can (or about 6 diced) black olives1/2 c salsa.Add in seasoning to taste - I usedOregano, Chili Powder, Cumin, Garlic, Pepper, and dried jalapenos
Directions
Cook the pasta, per directions on box
Bake the chicken till no longer pink inside
Thaw the veggies.
Mix everything together.

Divide into Tupperware & send with family for lunch next day. goes great with an orange or mango.

Number of Servings: 4

Recipe submitted by SparkPeople user CLEOPAS.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 198.7
  • Total Fat: 2.7 g
  • Cholesterol: 26.7 mg
  • Sodium: 317.1 mg
  • Total Carbs: 26.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 17.4 g

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