Breakfast Cake-Bars
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
BARSWheat flour, white, all-purpose, unenriched, 1.25 cup Oats, 1.5 cup Kretschmer Wheat Germ (2 Tbsp), 1 serving Baking Powder, 1 tsp Baking Soda, 1 tsp Cinnamon, ground, 2 tsp Stevia Extract In The Raw, 48 tsp Granulated Sugar, .33 cup Butter, unsalted, .5 cup Egg, fresh, 2 large Yogurt, Stonyfield Farm fat-free French Vanilla, 1.5 cup Apples, fresh, 1 large (3-1/4" dia) (approx 2 per lb TOPPING Pecans, 1 cup, chopped Brown Sugar, .33 cup, packed Cinnamon, ground, 1 tbsp
Mix all bar ingredients and put in a Greased 9 x 13 pan. Mix together all topping ingredients and spread over bars. Chill overnight.
Bake in morning in 350 degree oven for 45 minutes or until tooth pick comes out clean. Serve Warm.
Make approx 18 servings
Number of Servings: 18
Recipe submitted by SparkPeople user THRASHER2006.
Bake in morning in 350 degree oven for 45 minutes or until tooth pick comes out clean. Serve Warm.
Make approx 18 servings
Number of Servings: 18
Recipe submitted by SparkPeople user THRASHER2006.
Nutritional Info Amount Per Serving
- Calories: 212.9
- Total Fat: 11.1 g
- Cholesterol: 39.0 mg
- Sodium: 120.2 mg
- Total Carbs: 31.0 g
- Dietary Fiber: 3.0 g
- Protein: 4.2 g
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