Vegetarian Pizza

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
Add 2 tsp. of active dry yeast to 1 cup of warm water, stir and let stand 5 minutes.In your stand mixer, with the dough hook attachment, add 2 cups of flour, a dash of salt and stir together. ONce yeast is disolved add to the flour and stir until moist, you may need to add a couple of tsp. of water. Pour 1/2 tsp. of oilive oil on side of bowl and spin dough 3-4 times to prevent it from sticking to bowl while rising.Let rise at least 1.5 hours. Chop 1 bell pepper1 onionmushrooms to make 2 cupsLather your hands with olive oil, spray your pizza pan with non-stick spray and press your dough onto pan. Spread one can of pizza sauce and mushrooms (reserve a few for the top). Add pizza cheese and remaining toppings. Cook 20 minutes at 450F.
Directions
Makes one extra large pizza cut in 12 pieces.

Number of Servings: 12

Recipe submitted by SparkPeople user LOOSEWHEEL1.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 163.5
  • Total Fat: 6.1 g
  • Cholesterol: 16.7 mg
  • Sodium: 216.2 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.3 g
  • Protein: 9.5 g

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