Yogart chicken salad
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
2 chicken breasts, cooked3/4 Plain low fat yogart1 cup of Seedless grapes1tsp ground ginger1 tsp salt1tsp of yellow mustard
you will need a medium size bowl/container with a lid
cut the grapes in half and add into the bowl
Cut the chicken into bite size pieces and add
Put in the yogart, you might want to use more/less depending on your taste
add the ginger, mustard and salt
Combine all, cover and chill
Number of Servings: 4
Recipe submitted by SparkPeople user ALTOMAMA.
cut the grapes in half and add into the bowl
Cut the chicken into bite size pieces and add
Put in the yogart, you might want to use more/less depending on your taste
add the ginger, mustard and salt
Combine all, cover and chill
Number of Servings: 4
Recipe submitted by SparkPeople user ALTOMAMA.
Nutritional Info Amount Per Serving
- Calories: 189.9
- Total Fat: 2.5 g
- Cholesterol: 71.2 mg
- Sodium: 705.6 mg
- Total Carbs: 10.8 g
- Dietary Fiber: 0.5 g
- Protein: 30.0 g
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