Spicy Bacon Cheese Egg
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 large whole egg1 large egg white1 tbsp. of Hormel Bacon Bits1/2 slice of Sargento's Reduced Fat Pepper Jack Cheese Slices.
Mix egg and egg white in a bowl with bacon bits and pepper to taste, pour in hot pan sprayed with pam. Crumble the pepper jack cheese slice on top. Let cook till top turns almost dry. Flip egg and finish cooking. Serve with a side of fruit or yogurt.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HJRABON.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user HJRABON.
Nutritional Info Amount Per Serving
- Calories: 156.5
- Total Fat: 9.6 g
- Cholesterol: 227.5 mg
- Sodium: 418.0 mg
- Total Carbs: 0.8 g
- Dietary Fiber: 0.0 g
- Protein: 16.2 g