Black Bean Soup with Smoked Turkey Necks
  • Number of Servings: 8
Ingredients
* Green Peppers (bell peppers), 1 cup, strips (remove) * Celery, raw, 2 stalk, large (11"-12" long) (remove) * Onions, raw, 1 medium (2-1/2" dia) (remove) * Garlic, 3 cloves (remove) * *Turkey neck, 180 gram(s) (remove) * * black beans spicy, 365 organic, 4 cup (remove) * *Canned Low Sodium Diced Tomatoes, 1 cup (remove) * Cabbage, fresh, 4 cup, chopped (remove)
Directions
*

Number of Servings: 8

Recipe submitted by SparkPeople user NOEXCUSES2011.
Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 181.9
  • Total Fat: 2.5 g
  • Cholesterol: 17.8 mg
  • Sodium: 336.2 mg
  • Total Carbs: 28.2 g
  • Dietary Fiber: 7.3 g
  • Protein: 12.9 g

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