Carrot-Pineapple Nutritional Shake

Name: Carrot-Pineapple Nutritional Shake Recipe
Prep time: 5 min
Cook time: 1 min
Total time: 6 min
Yield: 1
Ingredients: * Red Star Nutritional Yeast Vegetarian Support Formula 2 Tbspn; * *Vibrant Health 'Green Vibrance' Version 8.0 Concentrated Green Superfood (1 rounded scoop or 11.27 11.27 gram; * *lethicin 1 tbsp; * *Zico Coconut Water - Natural 2 oz; * *Bolthouse Farms Carrot Juice 2 oz; * *Dole Frozen Pineapple 0.5 cup; * Almond Breeze Almond Milk Vanilla 2 oz; * Turmeric ground 1 tbsp; * Cinnamon ground 1 tbsp; Benefiber (2 tsp serving) 1 serving

Minutes to Prepare: 5
Minutes to Cook: 1

Number of Servings: 1

Ingredients

* Red Star, Nutritional Yeast, Vegetarian Support Formula, 2 Tbspn * *Vibrant Health, 'Green Vibrance' Version 8.0 Concentrated Green Superfood (1 rounded scoop or 11.27, 11.27 gram * *lethicin, 1 tbsp * *Zico Coconut Water - Natural, 2 oz * *Bolthouse Farms Carrot Juice, 2 oz * *Dole Frozen Pineapple, 0.5 cup * Almond Breeze Almond Milk, Vanilla, 2 oz * Turmeric, ground, 1 tbsp * Cinnamon, ground, 1 tbsp Benefiber (2 tsp serving), 1 serving

Directions

add all to blender - blend 30 seconds

Number of Servings: 1

Recipe submitted by SparkPeople user MISSNIPSY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 288.4
Total Fat: 7.5 g
Cholesterol: 0.0 mg
Sodium: 158.4 mg
Total Carbs: 39.2 g
Dietary Fiber: 15.5 g
Protein: 12.6 g

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