Buffalo Chicken Wing Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
12 oz of cooked chicken - I used a rotisserie chicken breast, no skin3 small celery stalks minced 3 med. carrots minced1 tbsp. of minced garlic2 oz of Philadelphia fat free cream cheese2 cups of cooked whole wheat penne pasta1 tbsp of margarine or butter3/4 cup of fat free cheddar cheese4 oz of lite shredded mozzarella cheese1/2 cup of Franks Hot Sauce1 cup of non-fat milk
Preheat oven to 350
Cook 2 cups of pasta according to directions. Set a side when done.
In a bowl, mix chicken,cream cheese and hot sauce. Set a side.
In a frying pan, mixed together celery, garlic and carrots, until tender. About 4 minutes. Add to your bowl of chicken. Mix together.
In a large pot, bring milk and butter to a simmer. Add 1/2 cup of cheddar cheese and 3 oz of mozzarella. Wisk together until melted, about 4 minutes. If it is not a completely melted, thats ok. Add your chicken mixture and pasta, give a good stir till well mixed.
In a casserole dish, spray with cooking spray, add your mixture and top with remaining cheddar and mozzarella cheese.
bake in the oven for 30 minutes.
Optional: Top with a lit blue cheese dressing.
Number of Servings: 8
Recipe submitted by SparkPeople user SHELBSYD.
Cook 2 cups of pasta according to directions. Set a side when done.
In a bowl, mix chicken,cream cheese and hot sauce. Set a side.
In a frying pan, mixed together celery, garlic and carrots, until tender. About 4 minutes. Add to your bowl of chicken. Mix together.
In a large pot, bring milk and butter to a simmer. Add 1/2 cup of cheddar cheese and 3 oz of mozzarella. Wisk together until melted, about 4 minutes. If it is not a completely melted, thats ok. Add your chicken mixture and pasta, give a good stir till well mixed.
In a casserole dish, spray with cooking spray, add your mixture and top with remaining cheddar and mozzarella cheese.
bake in the oven for 30 minutes.
Optional: Top with a lit blue cheese dressing.
Number of Servings: 8
Recipe submitted by SparkPeople user SHELBSYD.
Nutritional Info Amount Per Serving
- Calories: 191.2
- Total Fat: 3.7 g
- Cholesterol: 34.0 mg
- Sodium: 851.2 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.8 g
- Protein: 20.4 g
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