Cowboy caviar
- Minutes to Prepare:
- Number of Servings: 24
Ingredients
*Great Value Black Beans, 3.5 cup .*Corn, Great Value Canned Whole Kernel Sweet, .75 cup *Tomato, Fresh Large 3", 2 serving *Avocado (diced), 1 cup *Red Onion Raw - 1 Large Slice, 1 serving Dressing:*Red wine vinegar, 1 tbsp *Lime Juice, juice of 1 lime, 4 tbsp *"Great Value" Olive Oil (1 tbsp), 2 serving*SPICE Salt & Pepper 1 dash, 1 serving
1. Mx all ingredients together except dressing ingredients.
2. Mix all dressing ingredients together. Pour over first ingredients. Chill in Refrigerator, Serve with Tortilla Chips
The Scope chips add 70 calories per 7 chips to calorie count.
Number of Servings: 24
Recipe submitted by SparkPeople user MAXINELOUISE1.
2. Mix all dressing ingredients together. Pour over first ingredients. Chill in Refrigerator, Serve with Tortilla Chips
The Scope chips add 70 calories per 7 chips to calorie count.
Number of Servings: 24
Recipe submitted by SparkPeople user MAXINELOUISE1.
Nutritional Info Amount Per Serving
- Calories: 59.9
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 135.1 mg
- Total Carbs: 7.5 g
- Dietary Fiber: 2.9 g
- Protein: 2.4 g
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