Desiree's lighter black bean enchiladas

Name: Desiree''s lighter black bean enchiladas Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1 small (15.9) oz can black beans; 4 oz shredded light cheddar; 1 small can enchilada sauce; 6 small low-carb tortillas; equipment:; sautee pan; 8 x 8 baking pan

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1 small (15.9) oz can black beans4 oz shredded light cheddar1 small can enchilada sauce6 small low-carb tortillasequipment: sautee pan8 x 8 baking pan

Directions

Sautee beans with spices and small amt of sauce and cheese. Fill tortillas and place in pan rolled. Cover with sauce and cheese. Bake at 350 for 20-25 mins.

Number of Servings: 6

Recipe submitted by SparkPeople user PURPLEPSYCHE.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 178.1
Total Fat: 6.4 g
Cholesterol: 10.0 mg
Sodium: 417.6 mg
Total Carbs: 25.3 g
Dietary Fiber: 12.8 g
Protein: 15.0 g

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Member Reviews

BRIANASTEELMAN
This recipe is great. It was very simple to make and delicious. I was impressed with myself when I pulled it out because it looked so perfect. - 7/12/11