Whole Wheat Blueberry Muffins
- Number of Servings: 12
Ingredients
* Whole Wheat Flour, 1.5 cup * Oats, .75 cup * Granulated Sugar, 1/3 cup * Baking Powder, 1 tsp * Baking Soda, 1 tsp * Salt, .25 tsp * Milk, nonfat, 1 cup * *Lemon Juice, 1 tblsp * egg white, fresh, 2 large * Canola Oil, .5 cup * Vanilla Extract, 1 tsp * Blueberries, fresh, 1 cup
Mix all dry ingredients. Then mix all wet ingredients. Add all ingredients together until moist. Fold in the berries. Cook at 375 degrees for 15-23 min. Makes approx. 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user EDOWNES10.
Number of Servings: 12
Recipe submitted by SparkPeople user EDOWNES10.
Nutritional Info Amount Per Serving
- Calories: 189.5
- Total Fat: 9.7 g
- Cholesterol: 0.4 mg
- Sodium: 214.6 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 3.2 g
- Protein: 4.1 g
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