BBQ Beef
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1.5 lb round steak2 c ketchup1 c brown sugar1 c cider vinegar1 tsp salt1 tsp cayenne1 tbs dry mustard1 tsp chili powder
put all ingredients in large casserole/stew pot, with enough water to cover meat. Bring to boil, reduce heat and simmer, covered until meat is tender.
Number of Servings: 6
Recipe submitted by SparkPeople user BARBARASDIET.
Number of Servings: 6
Recipe submitted by SparkPeople user BARBARASDIET.
Nutritional Info Amount Per Serving
- Calories: 336.6
- Total Fat: 5.1 g
- Cholesterol: 64.6 mg
- Sodium: 1,357.5 mg
- Total Carbs: 48.3 g
- Dietary Fiber: 1.6 g
- Protein: 27.6 g
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