Low carb breakfast balls
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
1 lb lean ground beef2 lb pork sausage, reduced fat1/2 1lb reduced fat shredded cheddar cheese3 eggs1/2 tsp black pepper2 tbs onion flakes
Mix all into a bowl. Make 4 dozen 1 to 1 1/2 inch balls on cookie sheet and bake at 375 for 25 minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user CBCBRASS98.
Number of Servings: 24
Recipe submitted by SparkPeople user CBCBRASS98.
Nutritional Info Amount Per Serving
- Calories: 149.0
- Total Fat: 11.3 g
- Cholesterol: 46.8 mg
- Sodium: 267.7 mg
- Total Carbs: 1.1 g
- Dietary Fiber: 0.1 g
- Protein: 10.4 g
Member Reviews
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1PURPLEPRINCESS
These are wonderful!! I did change it up a little to reduce the calories and fat etc. I use ground turkey in place of ground beef and instead of pork sausage, I use the Jennie-O Breakfast Lovers Turkey Sausage....one pound original and one pound of the "hot" make it PERFECT! These are a "10" !!
- 10/25/14