Quick Italian Chicken and artichoke

Name: Quick Italian Chicken and artichoke Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4
Ingredients: 2 Chicken breast no skin; 3 cups ( cooked) spaghetti; 4 tsp chopped garlic; 4 pitted grean olives; 4 pitted black olives; 2 med roma tomatoes; 4 artichoke hearts; 1 tbsp oregano; 1 tbsp parsley dried; 1 tbsp basil; 2 tbsp olive oil; 1 tbsp balsalmic vinegar; dash of salt

Minutes to Prepare: 15
Minutes to Cook: 20

Number of Servings: 4

Ingredients

2 Chicken breast, no skin3 cups ( cooked) spaghetti4 tsp chopped garlic4 pitted, grean olives4 pitted black olives2 med roma tomatoes4 artichoke hearts1 tbsp oregano1 tbsp parsley, dried1 tbsp basil2 tbsp olive oil1 tbsp balsalmic vinegardash of salt

Directions

Dice tomatoes, green and black olives, garlic
Remove leaves, and chop artichoke hearts into lage peices
Cut chicken breasts into 1/2 inch cubes

In large skillet add balsalmic vinegar, olive oil and garlic. Begin to simmer ad med-low heat. 5 mins

Start water boiling for pasta. Boil pasta till al dente.

Add chicken to skillet.
Add oregano, parsley, basil, salt.
Sautee chicken thourghly, 7-10 mins. Stirring occasionally.
Add green and black olives, and artichoke hearts.
Remove from heat, add dices tomatoes, and let stand 5-10 mins, or until tomatoes are warm.

Serve over pasta, and enjoy.

Number of Servings: 4

Recipe submitted by SparkPeople user SNGARRETT.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 470.7
Total Fat: 14.2 g
Cholesterol: 68.4 mg
Sodium: 745.6 mg
Total Carbs: 50.7 g
Dietary Fiber: 11.9 g
Protein: 37.9 g

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