Homemade Quick & Easy Vegetable Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
1 lb of extra lean hamburger meat (substitute with turkey if you want)1 can tomato sauce1 can diced tomatoes1 can broth (chicken or vegetable)1 can peas and carrots1 can diced potatoes1 can red kidney beans1 can corn1 can green beans1 tsp of garlic
Makes 20 1-cup servings
Brown hamburger meat and strain as much fat juice out as you can. Add in all of the canned vegetables, broth, and garlic. Stir together, add spices if preferred. Bring to boil for 2 minutes stirring occasionally. Ready to serve in minutes, makes excellent left overs and is addicting, the whole family loves it.
Number of Servings: 20
Recipe submitted by SparkPeople user COWBOW.
Brown hamburger meat and strain as much fat juice out as you can. Add in all of the canned vegetables, broth, and garlic. Stir together, add spices if preferred. Bring to boil for 2 minutes stirring occasionally. Ready to serve in minutes, makes excellent left overs and is addicting, the whole family loves it.
Number of Servings: 20
Recipe submitted by SparkPeople user COWBOW.
Nutritional Info Amount Per Serving
- Calories: 132.5
- Total Fat: 4.2 g
- Cholesterol: 16.0 mg
- Sodium: 468.0 mg
- Total Carbs: 16.4 g
- Dietary Fiber: 3.7 g
- Protein: 7.7 g
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