Clean Honey Whole Wheat Bagels

Name: Clean Honey Whole Wheat Bagels Recipe
Prep time: 60 min
Cook time: 60 min
Total time: 120 min
Yield: 12
Ingredients: 1 tsp salt; 1-1/2 cups water; 3-3/4 cups whole wheat flour; 2-1/4 tsp dry active yeast; 3 tbsp honey

Minutes to Prepare: 60
Minutes to Cook: 60

Number of Servings: 12

Ingredients

1 tsp salt1-1/2 cups water3-3/4 cups whole wheat flour2-1/4 tsp dry active yeast3 tbsp honey

Directions

dough, set, broil, boil, dry, bake, eat

Number of Servings: 12

Recipe submitted by SparkPeople user LINDSAYB2217.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 144.1
Total Fat: 0.7 g
Cholesterol: 0.0 mg
Sodium: 194.8 mg
Total Carbs: 31.8 g
Dietary Fiber: 4.6 g
Protein: 5.4 g

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