Healthy Homemade Pizza
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
bridgeford frozen ready bake bread, white., 24 serving (remove)Mama Mary's Pizza Sauce (1/4 cup), 2 serving (remove)*Extra Light Olive Oil, 1 tbsp (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)Onions, raw, .5 cup, chopped (remove)Mozzarella Cheese, part skim milk, 4 oz (remove)
Thaw and punch down one loaf of Bridgeford Frozen dough.
Let it Rise one more time in a bowl.
Punch down and roll out on oiled and floured pizza stone or tin.
Cut one Sweet Red Pepper into long strips.
Cut 1/2 onion into rings.
Remove the Turkey meat from the skin.
Sautee Red Pepper and onion foe 3 min. in microwave.
In a separate microwave dish crumble and brown Italian Turkey Sausage.
Make holes with a fork on rolled out Pizza dough.
Partially bake the pizza dough approxiamately 10 minutes.(at 350 degrees.)
Ends will be a light golden brown.
Take partially baked Pizza dough out ot the oven .
Turn oven up to 425 degrees.
Spread 1/2 cup of Momma Mary's Pizza Sauce on top.
Add 4 ounces of Part skim Mozzerella Cheese.
Top evenly with Sauteed veggies and Browned Turkey meat.
Bake for 10 more minutes. (at 425 degrees)
Number of Servings: 8
Recipe submitted by SparkPeople user HEARTOLOVE.
Let it Rise one more time in a bowl.
Punch down and roll out on oiled and floured pizza stone or tin.
Cut one Sweet Red Pepper into long strips.
Cut 1/2 onion into rings.
Remove the Turkey meat from the skin.
Sautee Red Pepper and onion foe 3 min. in microwave.
In a separate microwave dish crumble and brown Italian Turkey Sausage.
Make holes with a fork on rolled out Pizza dough.
Partially bake the pizza dough approxiamately 10 minutes.(at 350 degrees.)
Ends will be a light golden brown.
Take partially baked Pizza dough out ot the oven .
Turn oven up to 425 degrees.
Spread 1/2 cup of Momma Mary's Pizza Sauce on top.
Add 4 ounces of Part skim Mozzerella Cheese.
Top evenly with Sauteed veggies and Browned Turkey meat.
Bake for 10 more minutes. (at 425 degrees)
Number of Servings: 8
Recipe submitted by SparkPeople user HEARTOLOVE.
Nutritional Info Amount Per Serving
- Calories: 233.2
- Total Fat: 17.9 g
- Cholesterol: 8.2 mg
- Sodium: 369.2 mg
- Total Carbs: 29.2 g
- Dietary Fiber: 1.7 g
- Protein: 8.0 g
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