Gluten-free Apple Pumpkin Pie Donuts
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 1/4 cups gluten free flour mix1/2 tsp guar gum1/2 cup steviva blend1/2 tsp Saigon cinnamon1/2 tsp ground nutmeg1/2 tsp ground ginger1/2 tsp baking soda1/4 tsp sea salt1 egg, lightly beaten3/4 cup pumpkin puree or canned pumpkin1/4 cup oil (I used macadamia nut oil)1 cup finely diced apple
Preheat oven to 350 degrees. Lightly grease cookies sheet.
In a large bowl, combine dry ingredients. In a smaller bowl combine remaining ingredients. Add to dry mixture and mix just until blended.
Divide into 8 mounds on a cookie sheet. Shape with hands into circles and use your finger to make a hole in the middle. I just jiggled my finger in a little circle to enlarge the hole.
If you have doughnut molds, then great. Fill molds 1/2 full.
Bake for approximately 10-15 minutes or until toothpick inserted comes out clean.
Makes 12 large donuts.
Number of Servings: 12
Recipe submitted by SparkPeople user FIT_HAWG.
In a large bowl, combine dry ingredients. In a smaller bowl combine remaining ingredients. Add to dry mixture and mix just until blended.
Divide into 8 mounds on a cookie sheet. Shape with hands into circles and use your finger to make a hole in the middle. I just jiggled my finger in a little circle to enlarge the hole.
If you have doughnut molds, then great. Fill molds 1/2 full.
Bake for approximately 10-15 minutes or until toothpick inserted comes out clean.
Makes 12 large donuts.
Number of Servings: 12
Recipe submitted by SparkPeople user FIT_HAWG.
Nutritional Info Amount Per Serving
- Calories: 112.7
- Total Fat: 5.5 g
- Cholesterol: 15.6 mg
- Sodium: 91.5 mg
- Total Carbs: 13.4 g
- Dietary Fiber: 1.7 g
- Protein: 1.8 g
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