Leftover Rice, Burger, Cheese sauce

Name: Leftover Rice, Burger, Cheese sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8
Ingredients: Mix beans milk cheese in blender with 1 Tbsp minced onino flakes 1/2 tsp dry mustard 1/8 tsp garlic powder 1/8 tsp pepper in a blender.; Brown beef mix with cooked rice and then mix cheese sauce in.; Place in 9x12 pan and bake at 350 for 30 min.

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 8

Ingredients

Mix beans, milk, cheese in blender with 1 Tbsp minced onino flakes, 1/2 tsp dry mustard, 1/8 tsp garlic powder, 1/8 tsp pepper in a blender.Brown beef, mix with cooked rice and then mix cheese sauce in. Place in 9x12 pan and bake at 350 for 30 min.

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user MIFFLIN.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 277.7
Total Fat: 8.8 g
Cholesterol: 37.2 mg
Sodium: 226.0 mg
Total Carbs: 31.5 g
Dietary Fiber: 2.8 g
Protein: 17.4 g

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