Curried Potatoes and Cauliflower
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user UMYERS.
*1 Yukon Gold Potato, 6 serving (remove)Butter, unsalted, 1 tbsp (remove)Onions, raw, 1 large (remove)Garlic, 2 clove (remove)Ginger, fresh, 1 serving (remove)Curry powder, 1.5 tbsp (remove)Mustard seed, yellow, 1 tsp (remove)Cumin Powder - 1 tsp = 1 serving, 1 serving (remove)Turmeric, ground, .5 tbsp (remove)Cauliflower, raw, 1 head, medium (5-6" dia) (remove)Granulated Sugar, 1 tsp (remove)Peas, frozen, 1 cup (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user UMYERS.
Nutritional Info Amount Per Serving
- Calories: 182.8
- Total Fat: 2.7 g
- Cholesterol: 5.2 mg
- Sodium: 57.9 mg
- Total Carbs: 38.9 g
- Dietary Fiber: 7.6 g
- Protein: 7.9 g
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