Sprouted Grain Pasta with Diced Tomatoes, Fresh Spinach and Shelled Edamame infused in a lemony garlic sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* Spaghetti, Ezekiel 4:9, Sprouted Grain Pasta, 16 oz* Tomatoes, Del Monte, Diced with Zesty Mild Green Chillies, 3.5 cup* Spinach, fresh, 1 package (10 oz)* Edamame, Cascadian Farm, Premium Organic Shelled Soybeans, 2 cups* Lemon, 1 fruit without seeds* Salt, 1 dash* Pepper, black, 1 dash* Paprika, 1 tsp* Onions, raw, 1 cup, chopped* Garlic, 2 tsp* Olive Oil, 2 tsp
1. Cook pasta according to instructions; set aside 1/2 cup of pasta water.
2. Heat up olive oil in pan; add garlic and onions and saute until onions are translucent.
3. Add frozen edamame and tomatoes and simmer for 5 minutes; finally add spinach and sauce until slightly wilted.
4. Squeeze juice of 1 lemon into pan; add paprika and 1/2 cup of pasta water that was set aside earlier.
5. Remove pan from heat.
6. Add pasta to pan and toss until thoroughly mixed.
7. Add salt/pepper to taste.
8. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user WITTY_LULU.
2. Heat up olive oil in pan; add garlic and onions and saute until onions are translucent.
3. Add frozen edamame and tomatoes and simmer for 5 minutes; finally add spinach and sauce until slightly wilted.
4. Squeeze juice of 1 lemon into pan; add paprika and 1/2 cup of pasta water that was set aside earlier.
5. Remove pan from heat.
6. Add pasta to pan and toss until thoroughly mixed.
7. Add salt/pepper to taste.
8. Serves 8.
Number of Servings: 8
Recipe submitted by SparkPeople user WITTY_LULU.
Nutritional Info Amount Per Serving
- Calories: 311.9
- Total Fat: 5.3 g
- Cholesterol: 0.0 mg
- Sodium: 456.2 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 10.9 g
- Protein: 15.2 g
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