Vegetarian Chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
1 medium zucchini, halved lengthwise, cut into 1/2 inch pieces3/4c chopped green pepper (1 medium)1/2 c chopped onion (1 medium)1/2 c thinly sliced celery (1 stalk)2-3 tsp chili powder1 tsp dried oregano crushed1/2 tsp ground cumin2 14.5 oz cans diced tomatoes, undrained1 15 oz can black beans, rinsed and drained1 10 oz package of frozen corn1 c salsa
In slow cooker, combine first seven ingredients. Stir in remaining ingredients. Cook on low for 8-10 hours or on high for 4-5 hours. Serve with cheese and/or sour cream. Makes 6 servings.
Number of Servings: 6
Recipe submitted by SparkPeople user ALYSSAJEANE.
Number of Servings: 6
Recipe submitted by SparkPeople user ALYSSAJEANE.
Nutritional Info Amount Per Serving
- Calories: 180.4
- Total Fat: 1.3 g
- Cholesterol: 0.0 mg
- Sodium: 486.0 mg
- Total Carbs: 36.6 g
- Dietary Fiber: 10.5 g
- Protein: 9.7 g
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