Impossibly Easy Vegetable Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups chopped broccoli1/3 cup chopped onion1/3 cup chopped yellow pepper1 cup shredded marble cheese1 cup non fat milk1/2 tsp salt1/4 tsp pepper2 egg whites
Preheat oven to 400. Grease 9 inch pie plate.
Heat 1 inch of water in a saucepan and add broccoli; cover and boil for 5 minutes. Drain.
Stir together broccoli, onion, pepper and cheese in the pie plate. Stir remaining ingredients until blended and pour into pie plate.
Bake 35-45 minutes or until knife in centre comes out clean.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDSK8R.
Heat 1 inch of water in a saucepan and add broccoli; cover and boil for 5 minutes. Drain.
Stir together broccoli, onion, pepper and cheese in the pie plate. Stir remaining ingredients until blended and pour into pie plate.
Bake 35-45 minutes or until knife in centre comes out clean.
Makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user GOLDSK8R.
Nutritional Info Amount Per Serving
- Calories: 146.0
- Total Fat: 7.3 g
- Cholesterol: 19.1 mg
- Sodium: 273.6 mg
- Total Carbs: 12.0 g
- Dietary Fiber: 1.3 g
- Protein: 8.4 g